Tuesday, June 29, 2010

[M980.Ebook] Fee Download Food Politics: How the Food Industry Influences Nutrition and Health (California Studies in Food and Culture), by Marion Nestle

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Food Politics: How the Food Industry Influences Nutrition and Health (California Studies in Food and Culture), by Marion Nestle

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Food Politics: How the Food Industry Influences Nutrition and Health (California Studies in Food and Culture), by Marion Nestle

We all witness, in advertising and on supermarket shelves, the fierce competition for our food dollars. In this engrossing expos�, Marion Nestle goes behind the scenes to reveal how the competition really works and how it affects our health. The abundance of food in the United States--enough calories to meet the needs of every man, woman, and child twice over--has a downside. Our over-efficient food industry must do everything possible to persuade people to eat more--more food, more often, and in larger portions--no matter what it does to waistlines or well-being.

Like manufacturing cigarettes or building weapons, making food is big business. Food companies in 2000 generated nearly $900 billion in sales. They have stakeholders to please, shareholders to satisfy, and government regulations to deal with. It is nevertheless shocking to learn precisely how food companies lobby officials, co-opt experts, and expand sales by marketing to children, members of minority groups, and people in developing countries. We learn that the food industry plays politics as well as or better than other industries, not least because so much of its activity takes place outside the public view.

Editor of the 1988 Surgeon General's Report on Nutrition and Health, Nestle is uniquely qualified to lead us through the maze of food industry interests and influences. She vividly illustrates food politics in action: watered-down government dietary advice, schools pushing soft drinks, diet supplements promoted as if they were First Amendment rights. When it comes to the mass production and consumption of food, strategic decisions are driven by economics--not science, not common sense, and certainly not health. No wonder most of us are thoroughly confused about what to eat to stay healthy.

An accessible and balanced account, Food Politics will forever change the way we respond to food industry marketing practices. By explaining how much the food industry influences government nutrition policies and how cleverly it links its interests to those of nutrition experts, this path-breaking book helps us understand more clearly than ever before what we eat and why.

  • Sales Rank: #45863 in Books
  • Published on: 2013-05-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.25" w x 6.00" l, 1.55 pounds
  • Binding: Paperback
  • 534 pages
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From the Inside Flap
"In this fascinating book we learn how powerful, intrusive, influential, and invasive big industry is and how alert we must constantly be to prevent it from influencing not only our own personal nutritional choices, but those of our government agencies. Marion Nestle has presented us with a courageous and masterful expos�."—Julia Child

"This remarkable book is essential reading for anyone who wishes to understand how it has come to be that the richest nation in the world is eating itself to death…. Straight reporting about the shaping of food policy, as this volume makes clear, is certain to offend some very powerful players."—Joan Dye Gussow, author of This Organic Life

"Food politics underlie all politics in the United States. There is no industry more important to Americans, more fundamentally linked to our well-being and the future well-being of our children. Nestle reveals how corporate control of the nation's food system limits our choices and threatens our health. If you eat, you should read this book."—Eric Schlosser, author of Fast Food Nation

"'Blockbuster' is one of the best ways that I could describe this book…. A major contribution to understanding the interaction of politics and science, especially the science of nutrition, it is of extreme value to virtually all policy makers and to everyone concerned with the American diet."—Sheldon Margen, editor of the Berkeley Wellness Letter

"A devastating analysis of how the naked self-interest of America's largest industry influences and compromises nutrition policy and government regulation of food safety. . . . A clear translation of often obscure studies and cases, the writing is accessible and lively."—Warren Belasco, author of Appetite for Change

About the Author
Marion Nestle is Professor and Chair of the Department of Nutrition and Food Studies at New York University. Author of Nutrition in Clinical Practice (1985), she has served as a nutrition policy advisor to the Department of Health and Human Services and as a member of nutrition and science advisory committees to the U.S. Department of Agriculture and the Food and Drug Administration. She is the author of Safe Food: Bacteria, Biotechnology, and Bioterrorism (California, 2003), Pet Food Politics: The Chihuahua in the Coal Mine (California, 2010), and Why Calories Count: From Science to Politics (California, 2012), among other books.

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14 of 15 people found the following review helpful.
Good book
By Autamme_dot_com
At times you might be forgiven for thinking that surely food can be left free of politics, when so much else in the world is tied up with political string. Sorry, but politics plays a big place here too!

Whether it is public policy and politics dictating what we should eat and drink on health grounds, or should that be "health" grounds, geopolitics with us being encouraged to favour produce from country X instead of country Y for various reasons or just plain business politics, with companies lobbying politicians to help further their own means, food and politics are tied together. Depressing reading, for sure, but this book provides a good non-hectoring read of this subject in a tenth anniversary edition of a classic work.

The food industry is big business and yet this academically-minded book does a good job in opening our eyes to what is actually going on in the wider world, without it sounding like there is a conspiracy behind every door. Written from a U.S. perspective the reader should not, however, be under the misapprehension that things are only an "American problem". It is just that perhaps their own country is less open and thus more things are hidden out of view. Will you be able to look at things again in the same light?

Making food is big business and we are encouraged to consume more than we need. Cutting costs to maximise profits often leads to the food that we eat is not necessarily good for us. Convenience foods sound oh-so-convenient until you notice the chemical soup that often accompanies them. There is a reason why various "corners can be cut", totally legally, that maximise profits and waistlines alike. Ah, but there are pesky government regulations that get in the way of free trade and protect the customer, aren't there? Well, yes, there are regulations but the idea for these regulations doesn't just come from thin air. Big companies with vested interests invest heavily in lobbying, strong-arming weaker countries and elbowing smaller competitors out of the way. It sounds paranoid but nonetheless...

Through this book you will get a much more informed picture of what is going on. You still might be powerless to change things but a better informed consumer can at least attempt to mitigate change even if they cannot influence it. Things are only going to get worse as technological advances are realised. Already the world is aware of GM (genetically modified) food and the pros and cons of this, but more and more foodstuffs are coming via a laboratory and they are not there just to make things cheap and tasty. Far from it..

A great index is provided at the end of this very thought-provoking book and, for those who either doubt the veracity of what they are reading or who wish to learn even more there is a fanatical amount of notes and further reading citations as befits a serious academic work. However it must be stressed that this is an accessible book for the "average reader" but you would be best to set aside some quality time to read and digest its contents. Prepare to be shocked, amazed and possibly sickened by what you read. Tobacco and "Big Pharma" are already painted as villains in many sections of society and, at the time of writing this review, the food industry is under scrutiny in Europe for the criminal mislabelling of horse meat and passing it off in the food chain. After reading this book you might start to wonder what the next scandal will be and wonder just how it has been allowed to get to this stage...

8 of 8 people found the following review helpful.
Very enlightening!
By lincone
I am not finished with the book yet, but it's filled with great information regarding the relationship between government agencies and what is communicated to the public regarding healthy nutrition. I recommend this read for anyone who wants to understand what's behind how hard it is to eat/live healthy without the hype given by companies only in it for the money.

7 of 7 people found the following review helpful.
Chilling and Timely - Well referenced
By Professor
An alarming read for anyone in the healthcare field. Nestles major premise is that eating less would improve health and this is a challenge because this is in direct opposition to the food industries goal of making a profit. Her message is that involvement of the regulatory agencies should be more independent of the food industry. As so many of our chronic illnesses are cause by obesity or influenced by it - she makes a case for why we should all be concerned where we are heading.

Particularly chilling are the details about marketing to children. In addition, the marketing tactics were a slight surprise to me as I am a new reader in this area of health policy. Nestle dissects the subtle nuances of the dietary recommendations and explains how the food industry shapes those recommendations. Of course these tactics arent illegal but when the food industry is involved with shaping the recommendations - the ethical issues become clear. Nestle suggest we should be cautious of research because the food industry influences which research gets published and even reframes the findings to be favorable to products.

A scholarly read that is approachable as well. I liked the liked that the book because it weaves an interesting narrative in with copious references.

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[N571.Ebook] Ebook Aquaman Death Of A Prince TP, by David Michelinie, Various

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Aquaman Death Of A Prince TP, by David Michelinie, Various

Written by STEVE SKEATES, PAUL LEVITZ and others Art by MIKE GRELL, JIM APARO and others Cover by JIM APARO Don't miss this dramatic 1970s tale from ADVENTURE COMICS #435-437, 441-455 and AQUAMAN #57-63! As Aquaman faces his greatest foes, Black Manta plans his ultimate revenge on the Sea King - resulting in the death of Aquaman's infant son and the dissolution of his marriage.

  • Sales Rank: #1744676 in Books
  • Brand: DC Comics
  • Published on: 2011-07-12
  • Released on: 2011-07-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.10" h x .46" w x 6.50" l, 1.21 pounds
  • Binding: Paperback
  • 336 pages

About the Author
Steve Skeates, comic book writer, worked on the Spectre, Hawk and Dove, T.H.U.N.D.E.R. Agents, and Aquaman. Paul Levitz rose from writing Legion of Super-Heroes to become President and Publisher of DC Comics until 2009. Mike Grell is a comic book writer and artist. He worked for DC on Action Comics, Adventure Comics, Batman, Detective Comics, Superboy and Warlord.

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11 of 11 people found the following review helpful.
The Silver-Age Aesthetic Incarnate
By Steve G.
"Aquaman: Death of a Prince" shows us how much classic comics had to offer, and how much modern comics have discarded without good cause. Look through this massive 300+ page tome and just try to find fault with the arrangement of thought bubbles, motion lines, or giant onomatopoeias. The covers are also presented, and they convey so much more excitement and personality than those of today, where depicting text on the cover (word balloons especially) has been condemned as campy.

Jim Aparo has never received the acclaim that contemporaries of his like Neal Adams, Jim Steranko, John Byrne, John Buscema, and George Perez have. If you search Amazon, you don't find any compilations of his work as you do theirs. Maybe that's because his work was so prolific comparatively that it's been taken for granted. Some of his finest is presented here, along with that of the underrated and largely forgotten Don Newton. The highest possible marks are awarded for the coloring job here, which--given the glossy nature of the paper--does great justice to the flat-coloring style of old-school comics.

As to the storyline, it is true that it is somewhat derivative of the Sub-Mariner comics of the era, right up to the titular prince's death scene exhibiting a notable similarity to that of Namor's Lady Dorma. However, Aquaman is a significantly more accessible character than Marvel's own grandiose king of Atlantis, chiefly due to various instances of flawed, impulsive judgment and the consequential regret.

I do wish the collection had expanded into more of an omnibus, incoporating the Aquaman run from the giant-sized Adventure Comics. Nonetheless, all-in-all, what we have here is a spectacular collection that deserves a hard-cover edition. Good job, DC!

13 of 13 people found the following review helpful.
Jim Aparo Art & The Sea King Adventures at its finest
By Veese
This is the pinnacle collection of DC Comic's Aquaman and his supporting cast of characters and villains. I have been following how the character has been handled by DC creators for decades and honestly say this is a collection of the very best Aquaman stories one could ever hope to find.

Far beyond the stories themselves, these collected issues are a shining example of the dynamic and powerful art of the late Jim Aparo. One of DC's finest illustrators in the 1970s and `80s. Next to Aparo's work on a lengthy and fantastic run of Batman: Brave and the Bold in the `70s, his work in this Aquaman series is his very best. The energy, motion and power of Aquaman on the page just explode for the reader. Many of today's comic book illustrators could learn years worth of instruction in this volume alone. Namely how to properly convey story, emotion and dynamics on every single page.

Very enjoyable and long overdue collection from DC Comics!

5 of 5 people found the following review helpful.
"You were expecting, perhaps, Peter Benchley?"
By H. Bala
That quip above is delivered by Black Manta. Aquaman never was known for his witticisms. You may intuit from peeking at the trade's cover (reprinted from Jim Aparo's cover of AQUAMAN #62) that this collection features the story arc which kills off Aquababy, which subsequently cools Aquaman's marriage with his otherdimensional wife Mera. Even to this day, the ramifications spooling from this tragedy are palpable. We also learn why the Black Manta calls himself that, and, back in the '70s, this was probably a significant reveal. For years Aquaman made his home in ADVENTURE COMICS, sharing the title with fellow second bananas like the the Seven Soldiers of Victory, Creeper, and the Martian Manhunter, until he graduated into his own comic book. AQUAMAN: DEATH OF A PRINCE collects the Aquaman tales from ADVENTURE COMICS #435-437 & #441-455 and AQUAMAN #57-63, a run of adventures published from 1974 to 1978. That's over 300 pages of content, yo. And in color.

At one point, Aquaman smashes Black Manta with a mighty fist and reflects: "This must be the 47th time I've knocked this pest unconscious." Except that Black Manta ultimately ends up having the last word. I still got love for Arthur Curry, one of the most dismissed superheroes in comicbookdom. He doesn't inspire like Superman or intimidate like Batman. He's not as revered as Barry Allen's Flash (or Jay Garrick's Flash, for that matter). Wonder Woman would make mincemeat out of him. And Arthur Curry can't be out of the water longer than an hour. So down the years he's garnered this sissified rep.

But there's more to Aquaman than just swimming like the dickens. And, yeah, he always seems to require his fishy friends to extricate him from a jam. But this is the friggin' King of the Seven Seas! Not only is he functionally telepathic, not only have the rigors of swimming leagues down in the crushing ocean depths imbued him with immense strength and durability, this guy is also sovereign of an underwater kingdom. Mad respect must be paid to a bloke what juggles a superhero career AND a monarchy.

Except that Aquaman's frequent stints with the Justice League take a toll on his crown. While the marine marvel occupies himself with fending off the villainy of rogues like Black Manta, the Fisherman, the Ocean Master, etc., his reign in Atlantis is quietly collapsing due to neglect. So this trade collection also features the coup which ousts Aquaman as King of Atlantis. And I think it's even more humiliating when you lose your kingdom not because of violent sedition but because you get voted out for sheer incompetency.

Off he and Mera and their infant son - and a babysitting octopus named Topo - go, sallying forth to the hidden Aquacave, and by "hidden" I mean that every villain seems to have his GPS homing in on it. At this stage, it goes even more downhill for Aquaman. His partnership with his protégé Aqualad deteriorates further. Instead of dedicating himself to more time with the fam, the deposed king steeps himself into more superhero business. And then Black Manta happens. And that cover to this trade happens. And here's his bitter wife accusing him of causing their son's death. And I happen to agree with her, never mind Arthur Curry's blind protestations. And to complete the family dysfunction, keep in mind that Ocean Master happens to be Arthur's half-brother Orm, and he takes his shot at Aquaman. Take that, Greek pantheon.

I like that the writers maintain continuity throughout this run, one story folding into the next. I like that, occasionally, Aquaman will stop beating on his rogues' gallery and take on other big bads. Offsetting trifling hoods like the scavenger and the Pirate Who Plundered Atlantis are formidable foes like the Marine Marauder (whose telepathic command of air-breathing sea creatures surpasses Aquaman's) and that mutated tiger shark (yeah, you heard me). Maybe the most daunting foe he faces in this trade is Starro the Conqueror who, if you will recall, was instrumental in originally assembling the Justice League. Surprisingly, Flash's old foe, the Weather Wizard, almost gives Aquaman more than he can handle. Later, Aquaman teams up with Batman and Green Lantern to face the menace of Kobra a.k.a. "the Deadliest Man Alive." It figures that this issue ends with Batman chewing out Aquaman. Guy cannot catch a break.

Mike Grell's art in the earlier issues are fine, as is Don Newton's later on. But, really, it's Jim Aparo who makes this trade truly something to savor, visually. Nowadays, young whippersnappers don't know Jim Aparo, but they're missing out on a consummate draftsman. He injects Aquaman with dynamism, illustrates him as a vigorous, commanding hero. I appreciate Aparo's convincing underwater depictions, the sense of motion and invaluable details such as Aquaman's hair floating about in the water and how folks actually look like they're swimming. Note that the AQUAMAN issues also reprint the back-up stories featuring Mera and Aqualad in their respective adventures: Mera as she seeks a device which may revive Aquababy and Aqualad as he searches for his roots. Sadly, the art in these backups pretty much sucks.

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Sunday, June 27, 2010

[C151.Ebook] Ebook The Great Mahele by Chinen, Jon J. (1978) Paperback, by Jon J. Chinen

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  • Published on: 1601
  • Binding: Paperback

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Tuesday, June 22, 2010

[I885.Ebook] Download The 7 Habits of Highly Effective People: Interactive Edition, by Stephen R. Covey

Download The 7 Habits of Highly Effective People: Interactive Edition, by Stephen R. Covey

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The 7 Habits of Highly Effective People: Interactive Edition, by Stephen R. Covey

The 7 Habits of Highly Effective People: Interactive Edition, by Stephen R. Covey



The 7 Habits of Highly Effective People: Interactive Edition, by Stephen R. Covey

Download The 7 Habits of Highly Effective People: Interactive Edition, by Stephen R. Covey

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The 7 Habits of Highly Effective People: Interactive Edition, by Stephen R. Covey

This twenty-fifth anniversary edition of Stephen Covey’s cherished classic commemorates the timeless wisdom of the 7 Habits.

One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for 25 years. It has transformed the lives of Presidents and CEOs, educators and parents— in short, millions of people of all ages and occupations.
Stephen R. Covey's the 7 Habits of Highly Effective People - Interactive Edition. An updated interactive edition of Stephen R. Covey’s most famous work, supported with videos, explanatory infographics, self-tests and more, is here to continue those valuable lessons.





*Compatible with Kindle Fire 2012 and up.

  • Sales Rank: #2838 in eBooks
  • Published on: 2015-06-20
  • Released on: 2015-06-20
  • Format: Kindle eBook

Amazon.com Review
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change was a groundbreaker when it was first published in 1990, and it continues to be a business bestseller with more than 10 million copies sold. Stephen Covey, an internationally respected leadership authority, realizes that true success encompasses a balance of personal and professional effectiveness, so this book is a manual for performing better in both arenas. His anecdotes are as frequently from family situations as from business challenges. Before you can adopt the seven habits, you'll need to accomplish what Covey calls a "paradigm shift"--a change in perception and interpretation of how the world works. Covey takes you through this change, which affects how you perceive and act regarding productivity, time management, positive thinking, developing your "proactive muscles" (acting with initiative rather than reacting), and much more. This isn't a quick-tips-start-tomorrow kind of book. The concepts are sometimes intricate, and you'll want to study this book, not skim it. When you finish, you'll probably have Post-it notes or hand-written annotations in every chapter, and you'll feel like you've taken a powerful seminar by Covey. --Joan Price

Review
Dun's Business Month

When Stephen Covey talks, executives listen.

M. Scott Peck

author of The Road Less Traveled

The 7 Habits have the gift of being simple without being simplistic.

From the Publisher
The 7 Habits Of Highly Effective People is a comprehensive program based on developing an awareness of how perceptions and assumptions hinder success---in business as well as presonal relationships. Here's an approach that will help broaden your way of thinking and lead to greater opportunities and effective problem solving. Be Pro-Active: Take the initiative and the responsibility to make things happen. Begin With an End in Mind: Start with a clear destination to understand where you are now, where you're going and what you value most. Put First Things First: Manage yourself. Organize and execute around priorities. Think Win/Win: See life as a cooperative, not a comprehensive arena where success is not achieved at the expense or exclusion of the success of others. Seek First to Understand: Understand then be understood to build the skills of empathetic listening that inspires openness and trust. Synergize: Apply the principles of cooperative creativity and value differences. Renewal: Preserving and enhanving your greatest asset, yourself, by renewing the physical, spiritual, mental and social/emotional dimensions of your nature. Stephen R. Covey is the most respected motivator in the business world today. Learn to use his 7 Habits Of Highly Effective People--and see how they can change your life.

Most helpful customer reviews

1016 of 1088 people found the following review helpful.
The book is very good reading material.
By A Customer
As the title of the book implies, Covey describes the seven habits of highly effective people and techniques for adopting the seven habits. Covey makes clear that an individual must make a paradigm shift before incorporating these habits into his/her own personal life. A paradigm is essentially the way an individual perceives something. Covey emphasizes that if we want to make a change in our lives, we should probably first focus on our personal attitudes and behaviors. He applies different examples via family, business, and society in general.
This book's focal point is on an approach to obtain personal and interpersonal effectiveness. Covey points out that private victories precede public victories. He makes the example that making and keeping promises to ourselves comes before making and keeping promises to others.
Habits 1, 2, and 3 deal with self-mastery. They move an individual from dependency on others to independence. Habits 4, 5, and 6 deal with teamwork, cooperation, and communication. These habits deal with transforming a person from dependency to independence to interdependence. Interdependence simply means mutual dependence. Habit 7 embodies all of the other habits to help an individual work toward continuous improvement.
Habit 1 discusses the importance of being proactive. Covey states that we are responsible for our own lives; therefore, we possess the initiative to make things happen. He also points out that proactive people so not blame various circumstances for their behaviors but they realize behavior comes from one's conscious. Covey also explains that the other type of person is reactive. Reactive people are affected by their social as well as physical surroundings. This means that if the weather is bad, then it affects their behavior such as their attitude and performance.
He also explains that all problems that are experienced by individuals fall into one of three categories, which are direct control, indirect control, or no control. The problems that are classified under direct control are the problems that involve our own behavior. The problems classified as indirect control encompasses problems that we can do nothing about. The problems classified as no control are those that we can do nothing about.
Habit 2 focuses on beginning with the end in mind. Covey wants the reader to envision his/her funeral. This may sound disheartening but his goal is to help you think about the words that you wish to be said about you; it can help the individual visualize what you value the most. To begin with the end simply means to start with your destination in mind. That gives an individual a sense of where he/she presently is in their life. One has to know where they are going to make sure that they are headed in the right direction. Covey also mentions that the most effective way to begin with the end is by developing a personal mission statement. After doing that, you should identify your center of attention. Are you spouse centered, money centered, family centered, etc. The he tells you depending on you core of interest, your foundation for security, guidance, and power.
Habit 3 is the practical fulfillment of Habits 1 and 2. Covey accentuates that Habits 1 and 2 are prerequisite to Habit 3. He states that an individual cannot become principle centered developing their own proactive nature; or without being aware of your paradigms; or the capability of envisioning the contribution that is yours to make. One must have an independent will. This is the ability to make decisions and to act in accordance with them.
Habit 4 deals with the six paradigms of interaction, which are win/win, win/lose, lose/win, lose/lose, win, and win/win or no deal. Win/win is a situation in which everyone benefits something. It is not your way or my way; it is a better way. Win/lose declares that if I win then you lose. Simply put, I get my way; you don't get yours. Win/lose people usually use position, power, possessions, or personality to get their way. The win/lose type of person is the person that feels that if I lose; you win. People who feel this way are usually easy to please and find the strength of others intimidating. When two win/lose people get together both will lose resulting in a lose/lose situation. Both will try to get the upper end of the stick but in the end, neither gets anything. The person that simply thinks to win secures their own ends and leaves it up to others to secure theirs. The win/win or no deal person means that if there is not a suitable solution met that satisfies both parties then there is no agreement.
Habit 5 deals with seeking means of effective communication. This habit deals with seeking first to understand. However, we usually seek first to be understood. Most people to not listen with the intent to understand but with the intent to reply. The act of listening to understand is referred to as empathic listening. That means you try to get into the person's frame of mind and think as they are thinking.
Habit 6 discuses combining all of the other habits to prepare us for the habit of synergy. Synergy means that the sum of the whole is greater than the sum of its parts. Possessing all of the habits will benefit an individual more than possessing one or two of them. Synergism in communication allows you to open your mind to new possibilities or new options.
Habit 7 involves surrounds the other habits because it is the habit that makes all of the others possible. It is amplifying the greatest asset you have which is yourself. It is renewing your physical, emotional, mental, and social nature. The physical scope involves caring for yourself effectively. Spiritual renewal will take more time. Our mental development comes through formal education. Quality literature in our field of study as well as other fields help to broaden our paradigms. Renewing the social dimension is not as time consuming as the others. We can start by our everyday interactions with people.
Moving along the upward spiral requires us to continuously learn, commit, and do on higher planes. This is essential to keep progressing. At the end of each habit, there are application suggestions or exercises that help you become a more effective person. This is definitely not a quick fix it book. The concepts should be studied in order to be fully achieved. I think if you learn to use these 7 habits, it will change your life.
This is a must-have book.

285 of 323 people found the following review helpful.
Which audio version of "The 7 Habits" is best for me?
By Cotton-Ayed Joan
This review is for people who already know that the book, The 7 Habits of Highly Effective People, is valuable and who are now trying to choose which audio version would be most useful for themselves or for people they know. I recently bought three different audio CD versions (plus a few copies of the book) as gifts for people with different personalities and learning styles. I am also familiar with some older products.

Sometimes the product descriptions don't give you a clear idea which product you're reading about. Check the running times of audio products to determine if they're similar to the ones described below:

REVIEW #1 - UNABRIDGED AUDIO BOOK (CD or Download)

The product on this page (as I write this review) is an UNABRIDGED AUDIO CD VERSION of the 15th anniversary edition of the book The 7 Habits of Highly Effective People (Unabridged Audio Program). It would be ideal for people who are ready for a personal plan to study and apply the principles in the book to their own lives, but who need a little extra "push". I would suggest listening to the CDs before or while studying corresponding segments of the book, either alone or with someone else. The encouraging, calm and authentic voice of the author gives an extra dimension to the text - keeps you focused. Regularly scheduled study or discussion sessions could be short, as each CD is divided into several tracks which basically follow the headings and sub-headings in the book. This CD product demonstrates how well the book was written, as the text flows so nicely when read by the author. It includes some introductory and explanatory comments in addition to the text in the book.

This could be a 5-star product for people who plan to use it along with the book or after having read the book. It is probably not the most efficient "stand-alone" learning tool for most people - the printed book is. It may be good for those who have more time for listening (about 14 hours on 13 disks) than for reading and who are good at learning by hearing. The discs come with a little "study guide" booklet, which I think was created for an earlier audio product. The booklet is good for review, but seeing the diagrams in the original book is more useful if you are reading along with the audio version. I find the occasional introductory music in the audio program a little distracting, but the author's reading is engaging.

The unabridged book is also available for audio download The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Unabridged) with a slightly shorter running time (less than 13 hours) listed. I'm not sure how it would compare in usefulness to the CDs discussed here.

REVIEW #2 - THREE DISC PROGRAM (and corresponding download)

Of the audio products I have listened to, the one I would consider to be "5 star" as a stand-alone learning tool (either for individual or small-group listening) is the 3-DISC "AUDIOBOOK ON CD" (circa 2001-2002) which says, "Taught by the Author" on the cover rather than "Unabridged, read by the author". The 3-CD set The 7 Habits of Highly Effective People is intermittently available at Amazon. However, it is not really an "Audiobook". It is also very different from the one-CD product described in the "".

This product presents information partly in a seminar or classroom lecture format, with comments by people on how they have applied some of the principles in their own lives. The importance of integrity and trust in interpersonal and business relationships seem to get extra emphasis in this audio product. Running time is about 3 hours, 20 minutes.

This is probably the most useful audio product for people who don't like to read much, but it also complements the book without following it too closely. It comes with a useful little study guide summarizing the "7 habits", which includes some of the diagrams found in the book. The booklet is handy as an overview, even if you have the book. I believe that this product is more suitable for non-optimal listening situations (in the car, etc.) than is the 13-disc unabridged audio book, which, like the printed book, seems to call for a quiet setting where you can devote your full attention.

Each CD in the 3-disc set is divided into short one or two minute tracks (sometimes with several tracks in a single topic segment) so you can pause easily for reflection or discussion. Divisions between the short tracks are not evident as you are listening. Some reviewers have noted troublesome differences in volume between the text and short musical "bumpers" between topics. This bothered me a little on one of the CD players I listened with. You might try turning down the treble or turning the volume up and moving further from the machine if the relative loudness of the music bothers you.

Update May 2010: A download is now available. The 7 Habits of Highly Effective People. You might want to also purchase the original book, which contains all the diagrams in the booklet which accompanies the CD set, plus much more.

In case the set is not available at Amazon, Franklin-Covey sells a (more expensive) 3-CD set which is likely similar to the product described above, with different cover art. Conant-Nightingale sells a 6-CD set which I would also expect to be a quality product.

REVIEW #3 - ONE-DISC OVERVIEW

The SIMON & SCHUSTER SINGLE-DISC CD version (copyright 1999) of the old, original Simon and Schuster audiocassette product also should not really be classified as an "audiobook". by Stephen R. Covey (Author)7 Habits Of Highly Effective People [Audio CD, Abridged, Audiobook, CD] In its day, the audiocassette version was a very well-produced, lucid overview of the original book with introductory statements by a female narrator, then explanations and examples by Dr. Covey from his professional seminars. The tape version was useful as motivation to read, teach, apply or to think more deeply about the book than as an independent learning tool. It was a big seller when the book was making a big splash.

Simon & Schuster dropped the ball when they put the CD version onto a single track of about 72 minutes. You may need to be prepared to listen to the whole CD in one sitting. I now cannot find this product on Amazon, but I do see a new, more expensive 1-CD product called a "15th anniversary edition", publishing date 2005. The product information states that the publisher is Simon & Schuster, but the image says FranklinCovey. It may be a new release of the original audiocasette. I would check to see if multiple tracks have been added before buying it. You might consider a DVD if you're looking for a single-sitting refresher or motivator. The 7 Habits of Highly Effective People Foundational Principles

OTHER RELATED PRODUCTS

I notice that FranklinCovey is now coming out with a new "SIGNATURE SERIES" of CDs in which one CD is devoted to each of the "7 habits". I am not familiar with this product. The CDs are sold as a set or individually.

Some other audio products and "spin-off" products have been introduced over the years. I much prefer the products which present information in an organized manner to those which present seemingly random motivational thoughts (like Daily Reflections for Highly Effective People: Living the 7 Habits of Highly Effective People Every Day, cards, calendars, etc.). Many of the "spin-off" products would be far less valuable than the original book to people not familiar with the book. The products which present random (though often excellent) thoughts may be useful for some people who are already familiar with the book and who are interested in applying its principles.

Living the 7 Habits: The Courage to Change coould be inspirational to people who think that corporate over-achievers are the only people who can benefit from the original book. It includes stories of people in some really difficult situations who have changed their lives by applying the "7 Habits".

255 of 289 people found the following review helpful.
A clear diagnosis for effectivness
By Samuel Stinson
"If you don't have confidence in the diagnosis, you won't have confidence in the prescription" (244)

Stephen Covey has much to say on the qualities of effective people. Covey's purpose in detailing the seven habits is to help people improve themselves. The seven habits are woven into a tapestry on a diagram that shows the working of all seven habits in communion. When viewing the diagram, one is reminded of Benjamin Franklin's engraving of the snake which was divided into thirteen pieces, with the caption "Join or Die." Each of the seven habits is integral to viewing the picture as a whole, as well as seeing the development from dependence to independence to interdependence. The reader is pulled into activities for further application, to decide what type of Quadrant II activities exist, and to find what is at the center of the reader's life in a bid to understand how paradigms work. The first three habits, which lead to independence, a private victory, lead to the final four steps, which include public victory.

Habit #1: Be Proactive

Being proactive is the foundation of the entire seven habits paradigm. In a sense, all the other habits are types of being proactive. This entails a realization that you are a person who can take direct control of a situation and, even if you have no actions that you are allowed to perform, you can still control your outlook.

Habit #2: Begin with the End in Mind

Covey begins this section with the description of the reader's funeral as an illustration of how one end in view can change the previous years' effort. The visualized step of seeing the end is the first part of any successful plan.

Habit #3: Put First Things First

The second step of a successful plan, following the visualization, is the managing step, that of physically performing the task.

Habit #4: Think Win/Win

Out of six possible scenarios, Win/Win is the highest form of agreement between parties that empowers all involved and does not sour the milk of future relations with resentment.

Habit #5: Seek first to Understand, then to Be Understood

Covey says that this is the most immediately applicable of all the seven habits. He is right. However, this is probably the most difficult habit to practice since it requires a major paradigm shift in how one views communication. Communication is not a pipe to send information with a limited bandwidth. Rather, it is like a circuit that requires lessening of resistance to allow the proper current through. The current is the message and the resistance is our willingness to control our reaction and proactive empathic listening.

Habit #6: Synergize

Synergy is not "'sin-energy' the energy of sinfulness" as some punning Christian might say. Synergy is what happens when a group of independent people coalesce their creative energies and the result is more than the sum of their individual input. It is the culmination of the other habits and it requires integrity to be most effective. Synergy is a high type of compromise in which all parties maintain a Win/Win situation.

Habit #7: Sharpen the Saw

When Covey details sharpening the saw, he gives the reader one final abstraction of thought, a level above the others that entails keeping all the other skills sharpened by continued planning, practice, and renewal. These are the dynamics of the saw: Physical, social, mental, and spiritual-coincidentally, these are the four dimensions of the Florida College emblem

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Thursday, June 17, 2010

[D395.Ebook] Download PDF Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch

Download PDF Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch

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Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch

Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch



Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch

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Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch

The increasingly competitive business environment in rich Arab countries significantly raises the bar for what it takes to successfully run an organization. Effective Business in the Gulf is a concise guide to understanding current trends and adapting one’s approach to doing business in the region.

The first of the book’s four sections gives a brief overview of the Gulf countries’ economic development, which did not take off until the 1970s, but did so with a force stronger than that experienced by any other region. Attractiveness does, however, create attention. Irrespective of the region’s continuing growth, supply has started catching up with demand in most industries, forcing companies to seriously compete for market share and margin to ensure their sustainable financial health. The recent drop in oil prices and intensified government efforts for nationalization in the private sector have only accelerated the need for change. The second section of the book outlines typical implications for a business, while the third part explores situations associated with various leadership roles.

The fourth and final section outlines a powerful framework for becoming a more effective leader. A leader’s success ultimately depends on the circumstances of his or her business, not least in a dynamic and diverse environment such as the Middle East. Each leader must define a personal approach based on specific opportunities and challenges. Tillisch uses the metaphor of a mosaic assembled from colourful pieces and presents a pragmatic five-step model grounded in a combination of research on human performance and practical case examples.

Tillisch is a leadership coach with ten years of experience in the Middle East, and has worked both as an executive responsible for a large multicultural organization and as a management consultant with McKinsey & Company.

Effective Business in the Gulf was first published in 2012, when it became a local bestseller. The book is now available in an updated edition.

  • Sales Rank: #1899815 in eBooks
  • Published on: 2016-02-10
  • Released on: 2016-02-10
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great insight into being effective in the Gulf
By PeterHolmark
This is a great read, where Tillisch uses simple powerful models and combines them with his vast Gulf Expeirence. The result is a thought provoking book that helps the reader past the mental 'Middle East is difficult' and offers a practical way to increase leadership effectiveness in the region.

I recommend the book for any global leader working in or with the Gulf Arabs.

1 of 1 people found the following review helpful.
dig down to reap benefits
By Jammer13
I was looking for an insight in the context of my job servicing customers in the Gulf. This is however a book for people settling and running a business in the Gulf. At the beginning it seems a little straightforward however further on there are some useful nuggets.

1 of 1 people found the following review helpful.
Insightful and practical
By Irfan Goandal
Having been in the region for 5 years now, I can only concur to the insightful observations and recommendations shared by Nicolai Tillisch on doing business and leadership in GCC

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Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch PDF

Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch PDF

Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch PDF
Effective Business in the Gulf: Mastering Leadership Skills for Greater Success, by Nicolai Tillisch PDF

Tuesday, June 15, 2010

[W764.Ebook] Download The Nanny Piggins Guide to Conquering Christmas, by R.A. Spratt

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The Nanny Piggins Guide to Conquering Christmas, by R.A. Spratt

Watch out Santa, Nanny Piggins is coming to town this Christmas!

This is not a survival guide to Christmas. This is a guide to conquering the Yuletide season! That's right, it is time to take a stand - don't suffer through another year of brussels sprouts, gift-wrapped socks and slobbery kisses from great aunts who forget to put their teeth in. Take control of your Christmas and put the happy back in your holiday, using the handy hints, games and inspiring stories within this book.

  • Sales Rank: #739747 in eBooks
  • Published on: 2013-11-01
  • Released on: 2013-10-30
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Much better
By Amy Figueiredo
If you read my last review on the last book, you would know that I was very disappointed. This is such an improvement! Funny and interesting. I would most definitely recommend this to anyone who loves a good laugh… and chocolate! Much better. Much.

0 of 0 people found the following review helpful.
Best series ever
By Amazon Customer
I am amazed at how good this is, I just can't find the words to describe it's awesomeness. Thank you RA Sprat for bringing that book into this world.

0 of 0 people found the following review helpful.
good to read at Christmas time
By Mike
a hilarious story filled with recipes, tips and story's. good to read at Christmas time.

See all 3 customer reviews...

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Friday, June 11, 2010

[N648.Ebook] Download Ebook The Light Between Oceans: A Novel, by M. L. Stedman

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The Light Between Oceans: A Novel, by M. L. Stedman

The years-long New York Times bestseller soon to be a major motion picture from Spielberg’s Dreamworks that is “irresistible…seductive…with a high concept plot that keeps you riveted from the first page” (O, The Oprah Magazine).

After four harrowing years on the Western Front, Tom Sherbourne returns to Australia and takes a job as the lighthouse keeper on Janus Rock, nearly half a day’s journey from the coast. To this isolated island, where the supply boat comes once a season, Tom brings a young, bold, and loving wife, Isabel. Years later, after two miscarriages and one stillbirth, the grieving Isabel hears a baby’s cries on the wind. A boat has washed up onshore carrying a dead man and a living baby.

Tom, who keeps meticulous records and whose moral principles have withstood a horrific war, wants to report the man and infant immediately. But Isabel insists the baby is a “gift from God,” and against Tom’s judgment, they claim her as their own and name her Lucy. When she is two, Tom and Isabel return to the mainland and are reminded that there are other people in the world. Their choice has devastated one of them.

  • Sales Rank: #42321 in Books
  • Brand: Scribner Book Company
  • Published on: 2012-07-31
  • Released on: 2012-07-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.30" w x 6.00" l, 1.11 pounds
  • Binding: Hardcover
  • 345 pages
Features
  • Scribner Book Company

Amazon.com Review
Amazon Best Books of the Month, August 2012: Tom Sherbourne is a lighthouse keeper on Janus Rock, a tiny island a half day’s boat journey from the coast of Western Australia. When a baby washes up in a rowboat, he and his young wife Isabel decide to raise the child as their own. The baby seems like a gift from God, and the couple’s reasoning for keeping her seduces the reader into entering the waters of treacherous morality even as Tom--whose moral code withstood the horrors of World War I--begins to waver. M. L. Stedman’s vivid characters and gorgeous descriptions of the solitude of Janus Rock and of the unpredictable Australian frontier create a perfect backdrop for the tale of longing, loss, and the overwhelming love for a child that is The Light Between Oceans. --Malissa Kent

Review
“An extraordinary and heart-rending book about good people, tragic decisions and the beauty found in each of them.”—Markus Zusak, author of The Book Thief

“M.L. Stedman’s The Light Between Oceans is a beautiful novel about isolation and courage in the face of enormous loss. It gets into your heart stealthily, until you stop hoping the characters will make different choices and find you can only watch, transfixed, as every conceivable choice becomes an impossible one. I couldn’t look away from the page and then I couldn’t see it, through tears. It’s a stunning debut.”—Maile Meloy, author of Both Ways Is the Only Way I Want It

“M.L. Stedman, a spectacularly sure storyteller, swept me to a remote island nearly a century ago, where a lighthouse keeper and his wife make a choice that shatters many lives, including their own. This is a novel in which justice for one character means another’s tragic loss, and we care desperately for both. Reading The Light Between Oceans is a total-immersion experience, extraordinarily moving.”—Monica Ali, author of Brick Lane and Untold Story

"Irresistible...seductive...a high concept plot that keeps you riveted from the first page."—Sara Nelson, O, the Oprah magazine

“Haunting...Stedman draws the reader into her emotionally complex story right from the beginning, with lush descriptions of this savage and beautiful landscape, and vivid characters with whom we can readily empathize. Hers is a stunning and memorable debut.”—Booklist, starred review

“[Stedman sets] the stage beautifully to allow for a heart-wrenching moral dilemma to play out... Most impressive is the subtle yet profound maturation of Isabel and Tom as characters.”—Publishers Weekly, starred review

“The miraculous arrival of a child in the life of a barren couple delivers profound love but also the seeds of destruction. Moral dilemmas don’t come more exquisite than the one around which Australian novelist Stedman constructs her debut.”—Kirkus Reviews, starred review

“This heartbreaking debut from M L Stedman is a gem of a book that you'll have trouble putting down”—Good Housekeeping

“This fine, suspenseful debut explores desperation, morality, and loss, and considers the damaging ways in which we store our private sorrows, and the consequences of such terrible secrets.”—Martha Stewart Whole Living

“As time passes the harder the decision becomes to undo and the more towering is its impact. This is the story of its terrible consequences. But it is also a description of the extraordinary, sustaining power of a marriage to bind two people together in love, through the most emotionally harrowing circumstances.”—Victoria Moore, The Daily Mail

“A love story that is both persuasive and tender…”—Elizabeth Buchan, The Sunday Times (UK)

“What an extraordinary book this is. Tom, traumatised on the western front, takes a job as lighthouse keeper on Janus Rock, 100 miles off the Australian coast between the Indian and Southern oceans, where he hopes that the vast surrounding emptiness will bring him peace. When after three years and as many miscarriages his wife hears a baby's cry and discovers a dead man and a baby in a washed up dinghy, she feels her prayers have been answered. The ensuing tragedy is as inevitable as Hardy at his most doom-laden. And as unforgettable.”—Sue Arnold, Guardian

“Lyrical…Stedman’s debut signals a career certain to deliver future treasures.” (People)

“A beautifully delineated tale of love and loss, right and wrong, and what we will do for the happiness of those most dear.” (Tova Beiser The Boston Globe)

“Elegantly rendered…heart-wrenching…the relationship between Tom and Isabel, in particular, is beautifully drawn.” (Elysa Gardner USA Today)

Told with the authoritative simplicity of a fable…Stedman’s intricate descriptions of the craggy Australian coastline and her easy mastery of an old-time provincial vernacular are engrossing. As the couple at the lighthouse are drawn into and increasingly tragic set of consequences, these remote, strange lives are rendered immediate and familiar.” (The New Yorker)

About the Author
M.L. Stedman was born and raised in Western Australia and now lives in London. The Light Between Oceans is her first novel.

Most helpful customer reviews

52 of 57 people found the following review helpful.
Frustrating.
By Mark Pesnell
This was a frustrating "nobody wins" story, and the ending was very anticlimactic. I wished that the author had done a better job in connecting the main character's war service and his overwhelming desire to tell the truth. The war service and awards for valor were almost irrelevant to those decisions, in my opinion.

The first two-thirds of the book were very good, but the final third showed some difficulty in bringing all the facets of the story to a conclusion. So, in my opinion, the book sort of hobbled across the finish line, exhausted.

17 of 19 people found the following review helpful.
Worth Your Time!
By Jenni DaVinCat
With the movie coming out on Friday (9/2/16), I finished this book at the right time!

I loved it, hands down. The author creates a rich, full and beautiful world for us to explore within the story. Everything she describes is easy to envision and the characters seem like real people. It’s so easy to get lost within the pages and have all sorts of internal debates with yourself. The whole book is very morally ambiguous and I believe that it is part of the point the book is trying to make. What’s the right thing to do? What’s wrong? Is there an in-between? Who is in the right within the story?

The basic spoiler-free premise, is a young couple live on a lighthouse off the coast of Australia in the 1920s. After several miscarriages, a boat washes ashore the island with a deceased man and an alive infant. The lighthouse couple decide to keep the child and the story is what follows in the book.

I’m going to keep this review short and sweet because there will probably be a surge in popularity following the release of the movie. This book is beautifully written and will make you think. It has rich and full characters, beautiful landscapes and a story-line that hooks you and doesn’t release until the book is over. I absolutely recommend this book to anyone, regardless of what genre you prefer (I prefer horror, but loved this one). You will not regret it!

3 of 3 people found the following review helpful.
loved & hated some characters
By R. Eldredge
This book was good, but I didn't think it was particularly great or amazing. The storyline felt more like a soap opera to me than anything. The author described the scenery amazingly well so that was great to picture as I was reading, however the heart of the story was just too dramatic and more than a little unbelievable to me. I loved the story when it was focusing on Tom, the traumatized vet, and his time on Janus Rock, wandering in and out of his thoughts out there all alone (that was really the gem in the book in my opinion). His wife Isabel just didn't click as a character for me very well, and it made it difficult to feel for her in those distraught and emotional moments. Honestly, her character just mostly annoyed me and made me think poor Tom would have been better off had he never met her. I will probably watch the film, but only because I want to see a filmmaker's rendition of Janus Rock, I won't be watching for the story.

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