Saturday, October 25, 2014

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Choosing Glee: 10 Rules to Finding Inspiration, Happiness, and the Real You, by Jenna Ushkowitz, Sheryl Berk

Glee star Jenna Ushkowitz, a.k.a. "Tina," inspires fans to invoke positive thinking into everything they do in this inspirational scrapbook.

Time to Gleek out!

Fans of the breakout musical series will flock to Ushkowitz's heartfelt and practical guide on how to be your true self, gain self-esteem, and find your inner confidence. In Choosing Glee, Jenna shares her life in thrall to performance, navigating the pendulum swing of rejection and success, and the lessons she learned along the way. Included are her vivid anecdotes of everything before and after Glee: her being adopted from South Korea; her early appearances in commercials and on Sesame Street; her first Broadway role in The King and I; landing the part of Tina on Glee; her long-time friendships with Lea Michele (a.k.a. Rachel Berry) and Kevin McHale (a.k.a. Artie); and touring the world singing the show's hits to stadium crowds. Peppered throughout are photos, keepsakes, lists, and charts that illustrate Jenna's life and the choices she has made that have shaped her positive outlook.

Choosing Glee will speak to the show's demographic who are often coping with the very stresses and anxieties the teenage characters on Glee face. Think The Happiness Project for a younger generation: With its uplifting message and intimate format, teens can learn how, exactly, to choose glee.

  • Sales Rank: #922944 in Books
  • Brand: Griffin
  • Published on: 2013-05-14
  • Released on: 2013-05-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.96" h x .68" w x 7.45" l, 1.34 pounds
  • Binding: Paperback
  • 224 pages
Features
  • Griffin

Review

“I've known Jenna since we were eight years old. She's always known who she is and always has a smile on her face and has made all her dreams come true. I couldn't imagine a better person to write a book like this.” ―Lea Michele

“Jenna's joy radiates through everything she does. This book embodies what Glee is about; being true yourself and following your dreams.” ―Ryan Murphy, Glee co-creator

About the Author

JENNA USHKOWITZ plays Tina on the huge FOX hit, Glee. She started her acting career at the age of three and made her first appearance on Broadway's The King and I at the age of nine. Jenna returned to Broadway for Spring Awakening and has been on Glee since the show's inception.
SHERYL BERK is a New York Times best-selling author who has collaborated with numerous celebrities on their books including Britney Spears, JWOWW and Wendy Williams. She is also a proud Gleek!

Most helpful customer reviews

5 of 5 people found the following review helpful.
Glee-Full
By Pacey1927
I am all about "Glee". So pre-ordering Jenna Ushkowitz's new book "Choosing Glee" was only natural. I have to say this book is just beautiful. The pictures of Jenna and/or the Glee gang is worth the purchase price alone. Jenna's offers up some fun background stories about her life and some Glee adventures. The book is about how Jenna stays positive and focuses on reaching her goals and being true to herself. Its presented in a fun, entertaining, and positive way. I do think the book could appeal to the younger audience as well as to the adult market. Most of her principles explained in the book can apply to both age groups. The only negative is that I think that the advice given could have been more detailed and maybe provided some further explanation. The chapter self evaluations were cute and practical and I really loved some of the quotes provided. The portion about Chris Colfer was especially poignant and beautiful. Darren Criss offered up a memorable quote and I loved Jenna's uplifting songlists. She also quotes a song that I find very meaningful to my life personally "Chasing Pavements" by Adele. Overall this book itself is quite a joy and I am committed to following anything else Jenna may release.

3 of 3 people found the following review helpful.
Exceeded Already High Expectations
By Shannon Marie
I am a huge fan of Jenna Ushkowitz, and have been since Glee premiered. Watching her in and reading interviews and seeing her in behind the scenes footage, and following her on twitter, I have always found her to be an extremely inspirational person. Without going into too much detail, she is the first Celebrity I have ever connected with and felt like I actually got something out of being a fan of hers. Her constant positivity is infectious and she has always reminded me that you don't have to focus on the bad things in life, you can choose to see the positive side of it, something that I forgot a long time ago.

Due to all of that, I was so excited for this book, and considered it my bible before I even read it. After it finally came out though, and I did read it, I was blown away, it was so much more than I was even expecting, and I was expecting A LOT out of it. The way she practices what she preaches and uses, sometimes extremely personal, stories from her own life as examples is inspiring and so brave of her to do. It's given me even more respect for her than I already had. I always felt like I had a pretty good idea about her life, how she grew up and landed her part on Glee from interviews she's done over the years, and thought maybe those bits would be a bit repetitive to me, but she covers the spectrum of her life in so much more detail through all those stories than I was expecting and it was so eye opening. Her style of writing feels like she's talking TO you and not AT you, which makes it so much easier to take everything in and the way she breaks it down into little steps instead of feeling like you'd be changing your whole life made me walk away from this book with the feeling that I could actually do anything.

As a bonus, there are SO many pictures, I would say 95% of which Glee fans have never seen, and little words of wisdom from her friends and castmates that give this book such a sweet and personal touch. There were a few moments in it that really hit a note with me, and made me cry, but I definitely consider that a good thing, and the rest of the time I was smiling, it's such a feel good book, and really opened up my mind more than it already was. I don't think you need to be a hard core, or even a Glee fan, period, to appreciate the advice she has to give.

0 of 0 people found the following review helpful.
Very Inspirational. An Amazing Read.
By EmmiR5
“[…] each of these goals takes an enormous amount of dedication and drive. Life gets in the way. Things happen to distract or deter you. That’s when you have to ask yourself, ‘How bad do I want it?’ Anticipate the obstacles. Deal with the setbacks. If one path doesn’t get you there, then try another. Just don’t ever lose sight of what you really want.”
* * *
I absolutely adored this book. When I read it, I felt as though Jenna was right next to me in the room actually talking to me and only me. I wanted to highlight a quote or cut out an inspirational note from each and every page of this book and stick them on my wall. Everything she had to say was so inspirational. But it was more than that: it was honest and real. She openly shared her experiences that led her to change her attitude or adjust something in her life. She didn’t write a book where she chose to falsely preach, and then leave you wondering whether or not she actually followed her own advice. It is clear that her inspiration comes from inside her and is something she has constantly worked on throughout her life. Her belief in herself makes me believe in her, and even more importantly, makes me believe in MYSELF. It is clear when reading this book that she wants to provide strength and support to the reader – that she believes in us, too! I fully plan on keeping this book with me at all times, long after I finish reading it – just to keep me strong and use as inspiration whenever I may need some. I would highly recommend this to anyone out there who needs a nudge to help find his/her inner strength, who enjoys watching Glee, who is a fan of Jenna Ushkowtiz, or for anyone who just wants to read something positive and inspiring.
* * *
“There have been many times in my life when I have been very confused. Have patience. Look for things that make you happy and smile every day. There is a passion and fire in each one of us, and you will figure it out. If you search hard enough, your calling will eventually find you. Until then, keep your eyes and your mind open—and be prepared to take a few leaps and fall on your butt.”

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Choosing Glee: 10 Rules to Finding Inspiration, Happiness, and the Real You, by Jenna Ushkowitz, Sheryl Berk PDF

Choosing Glee: 10 Rules to Finding Inspiration, Happiness, and the Real You, by Jenna Ushkowitz, Sheryl Berk PDF
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Friday, October 24, 2014

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Bringing Out The Dead, by Joe Connelly

  • Published on: 1998
  • Binding: Paperback

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Sunday, October 12, 2014

[T439.Ebook] PDF Download Moo, by Jane Smiley

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Moo, by Jane Smiley

Literary Studies, Satire, American Studies & Literature

  • Sales Rank: #4361240 in Books
  • Published on: 1995
  • Binding: Paperback

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Friday, October 10, 2014

[S639.Ebook] Ebook Download First Book in Physiology and Hygiene, by John Harvey, 1852-1943 Kellogg

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First Book in Physiology and Hygiene, by John Harvey, 1852-1943 Kellogg

HardPress Classic Books Series

  • Released on: 2015-10-28
  • Format: Kindle eBook

About the Author
President of the Medical Missionary College, Battle Creek, Mich.; Member of the British Gynecological Society; International Periodical Congress of Gynecology and Obstetrics; British and American Associations for the Advancement of Science; the Soci�t� d' Hygi�ne of France; Pan-American Congress of Religion and Education: American Society of Microscopists; American Electro-Therapeutic Association; American Climatological Society; American Medical Association; Mississippi Valley Medical Association; Tri-State Medical Society; Michigan State Medical Society; Superintendent of the Battle Creek (Mich.) Sanitarium.

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2 of 2 people found the following review helpful.
A firm foundation for good health!
By Willie White
The information in this book is very correct; but the book does not contain the pictorial illustrations referred to in the text. I am referring to the printed as well as the Kindle editions. The appearance of the pages is like a neatly typed thesis, done on a typewriter. If doctors today, were following Dr. Kellogg's understanding of the human body and its systems, I sincerely believe that disease as we know it today would not be so overwhelming to life itself. This is a very good read even for young people, adults and those who have studied medicine. If whoever deems to stay in good health, has this correct foundation on physiology and hygiene not only will their life be more enjoyable, but they would have an extra advantage of being able to point out the correct way for others to have a healthy, happy and more joyous life with their mind and body.

0 of 0 people found the following review helpful.
I feel that it is a nice way of encouraging children to interact with their own ...
By familyof5
Very simple language...daughter is still reading it. It is not necessary to buy this book its available for free online as an ebook but I intended it as a teaching tool for my daughter so when I take her tablet away...she still has the book. I feel that it is a nice way of encouraging children to interact with their own health and physical needs...before it is entirely their responsibility to take care of themselves...encouraging them to have an awareness of what is healthy and what is not...so that they dont always put that on mom to figure out when/what/if they can have whatever... health is a personal choice and a way of life and we do the best we can teaching our children but they have to make good choices themselves

0 of 0 people found the following review helpful.
Three Stars
By Mercedes

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Programmer's Guide to NCurses, by Dan Gookin

Programming the console in UNIX?

Here's just what you need.

First, you'll get a no-nonsense tutorial guide to the nCurses version 5.5 library, taking you from basic to advanced functions step by step. Then you'll find an A-to-Z reference of more than 175 nCurses functions, cross-referenced and illustrated with examples. With this all-purpose nCurses reference, you?ll:

  • Learn techniques that can be used to program Linux®, FreeBSD®, Mac OS® X, or any other UNIX-based OS.
  • Program, control, and manipulate text on the terminal screen.
  • Control interactive I/O, organize content into windows on the screen, and use color to highlight text and organize information.
  • Use a mouse to further refine input.
  • Create nCurses programs using your choice of editors.
  • Find hundreds of quick, easy-to-understand programming examples.

Author Dan Gookin is known for making technology make sense. Buy this book and you'll see why.

  • Sales Rank: #1391348 in Books
  • Published on: 2007-02-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x 1.25" w x 7.40" l, 1.80 pounds
  • Binding: Paperback
  • 576 pages

From the Back Cover
Programming the console in UNIX?

Here's just what you need

With the growing popularity of Mac OS X and various Linux flavors, UNIX claims more and more devotees every day. The nCurses library is the programming tool you need to work in this environment, and this book is your all-purpose nCurses reference.

First, you'll get a no-nonsense tutorial guide to the nCurses version 5.5 library, taking you from basic to advanced functions step by step. Then you'll find an A-to-Z reference of more than 175 nCurses functions, cross-referenced and illustrated with examples. Dan Gookin is known for making technology make sense. You'll soon see why.

Build a firm foundation for nCurses

  • Learn techniques that can be used to program Linux, FreeBSD, Mac OS X, or any other UNIX-based OS
  • Program, control, and manipulate text on the terminal screen
  • Control interactive I/O, organize content into windows on the screen, and use color to highlight text and organize information
  • Use a mouse to further refine input
  • Create nCurses programs using your choice of editors
  • Gain a solid understanding of nCurses, from the basics to the advanced
  • Find hundreds of quick, easy-to-understand programming examples
  • Explore the detailed nCurses library reference included, with examples and cross-references as well as more details and descriptions than you'll find anywhere else

About the Author
DAN GOOKIN began his career as a computer columnist and magazine editor. Then in 1991, he wrote DOS For Dummies and launched a juggernaut. Among his many titles in that popular series are PCs For Dummies, Word For Dummies, and C All-in-One Desk Reference For Dummies. Thanks to his unique style and dry wit, Dan's books are always informative and never boring.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Go retro, rogue! Curses to ye!
By Mfragin
Let's face it--you wouldn't be looking at this unless you're pretty unique in your use of computers--or somewhat eclectic in your hobbies. I like ncurses for many reasons. In this day and age of complex GUI applications and operating system interfaces, ncurses allows a programmer to return to a simpler time--or to a future world where dwarfs and complex agents live in an emergent world of complexity.

This is another book I feel compelled to review for two reasons: 1) there is really nothing else like it that is currently available, and 2) it's hard to imagine there being a better book on this subject. Dan Gookin has always been a great writer for those that want to teach themselves C programming (or DOS, or many other domains). I believe this book may be his most unique contribution to the field.

The book has 556 pages, but don't think it's a slow read. In fact, you'll probably find yourself flying through it, thankful that they still print tons of example code in books like this. Page 183 is the last of the regular text in the book, the end of 14 excellent chapters that have you writing code and experimenting all along the way. Gookin's style is quite likeable and fun, but he clearly knows his stuff. I was expecting the remainder of the book (pages 185-556--the majority of the book) to be a handy physical copy of man pages and documentation from the ncurses project--and that would have been fine with me. Instead, however, the rest of the book is surprisingly useful as both a reference for the future and also a well-indexed resource you can use while learning ncurses.

If you are a hobbyist considering making a retro game, or small utility programs with a command line interface, you really have all you need here--except for knowing how to program C, which should come first, of course.

7 of 8 people found the following review helpful.
Its bloated
By playerdark
The book describes the NCurses library in an easy to understand manner. for my taste its a bit too much hot air that serves no purpose other than to fill space, plus the font is really big, this wasting more space. More than half of the book is basically a reprint of the man pages but without a good page layout so its really hard to find anything without looking up the page number in the alphabetical index first.
The book does not cover the Forms library nor the Menu library which is why I give it only 3 stars altogether. With 500 pages, the complete NCurses library could have been covered and the man pages dont really belong in a book like this.

0 of 0 people found the following review helpful.
The quick approach to Console Design Applications in Linux
By Robin T. Wernick
There is a lot of collected information in a host of Windows books and internet sites to help designers manage console design issues. Finding the path to the Linux version is far more difficult. This book makes the approach simple.

This nCurses book starts with simple working explanations that smoothly proceeds toward complex multi-screen examples. Within a few hours of starting this book you will be able to make your console applications write to multiple sub screens, use color to highlight labels and titles and put an end to the mindless endless scrolling of text display on Linux screens.

Buy the book and get a professional appearance working on your consoles. Show the world how to produce the same console from both Linux and Windows applications. Your mind is the only limit.

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Sunday, October 5, 2014

[P539.Ebook] Ebook Environmental Physiology of Animals, by Pat Willmer, Graham Stone

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Environmental Physiology of Animals, by Pat Willmer, Graham Stone

Environmental Physiology of Animals, by Pat Willmer, Graham Stone



Environmental Physiology of Animals, by Pat Willmer, Graham Stone

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Environmental Physiology of Animals, by Pat Willmer, Graham Stone

This new text provides a fresh approach to the subject of animal physiology, truly integrating comparative and environmental aspects for the first time. The book is divided into three sections: the first covers the basic principles of adaptation and problems of size and scale; the second tackles the key mechanisms in comparative physiology; and the third considers in detail how organisms (both vertebrate and invertebrate) cope with particular environments. Throughout this final section, relevant comparative aspects are given prominence in boxes so that interesting topics can be explored in greater depth.

Several textbooks deal with the physiological functioning and comparative adaptations of animals, but this one is different:


  • Includes both comparative systems physiology (basic principles and mechanisms of excretion, thermal biology, respiration, etc) and environmental physiology (problems of life in different habitats), with easy cross-reference between the two.

  • Analyses and integrates problems and adaptations for each kind of environment: marine, seashore and estuary, freshwater, terrestrial and parasitic. For example, it explains how seashore animals survive both tidal submersion in cold salt water and exposure to warm dry air, cope with wide variations in salinity and temperature and achieve both aerial and underwater breathing.

  • Examines mechanisms and responses beyond physiology. It analyses the costs of different types of locomotion, together with the mechanical challenges and varying sensory needs imposed by different environments. Behavioural responses to environmental challenges are considered, including the evolution of mating systems and life-history strategies, as well as responses to stresses imposed by humans. The book therefore integrates the biochemical, physiological, behavioral and ecological adaptations that allow animals to survive in particular environments.

  • Applies an evolutionary perspective to the analysis of environmental adaptation. It introduces modern, phylogeny-based comparative methods that have become standard techniques in the analysis of evolutionary patterns.

  • Provides modern molecular biological insights into the mechanistic basis of adaptation, and takes the level of analysis beyond the cell to the membrane, enzyme and gene.

  • Incorporates more varied material from a wide range of animal types, with less of a focus purely on terrestrial reptiles, birds and mammals and more on the spectacularly successful strategies of invertebrates.

This is a core text for modern undergraduate courses in animal physiology, comparative physiology, environmental physiology and physiological ecology. It is also suitable for the physiological components of any animal biology course, and a key resource for degree courses in environmental biology.

  • Sales Rank: #1825058 in Books
  • Brand: Brand: Wiley-Blackwell
  • Published on: 2000-02-28
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.94" h x 1.20" w x 8.58" l, 1.10 pounds
  • Binding: Paperback
  • 644 pages
Features
  • Used Book in Good Condition

Review
"...this second edition confirms its status as the first place I would go for guidance in unfamiliar physiological territory. Its level is perfect for undergraduates...this is a terrific text, and one that I recommend unreservedly." Andrew Clarke, British Antarctic Survey, Trends in Ecology and Evolution, August 2004

From the Back Cover
This new text provides a fresh approach to the subject of physiology, integrating comparative and environmental aspects to produce what should be a very welcome break from the traditional textbooks. The first part of the book will consider the basic aspects of comparative physiology - the concepts and mechanisms that all students will have to understand before studying the environmental physiology. The major part of the book will consider how organisms, both vertebrate and invertebrate, cope with various environments - marine, freshwater, desert, high altitude and so on. Throughout this section relevant comparative aspects will be given prominence in boxes - e.g. vision underwater, so that various interesting topics can be explored in greater depth.

About the Author
Pat Willmer began her research career in neurobiology at Cambridge, progressively switching to broader interests in invertebrate physiology and the interactions of physiology, ecology, and behavior. Her current interests at St Andrews mainly focus on insect environmental physiology, and effects on insect-plant interactions. Graham Stone began his research career in entomology at Oxford, progressively switching to broader aspects of the biology of insect-plant interactions. His current interests at Edinburgh mainly focus on pollination ecology (particularly of Acacia communities in Africa) and the biology of oak gallwasps. Ian A. Johnston began his research career at Hull and Bristol. His research group at St Andrews is currently utilizing genomic, molecular, physiological, structural, and whole organism approaches to investigate muscle development and growth in teleost fish, with particular reference to temperature adaptation and the evolution of Antarctic and Arctic species.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Best Animal Physiology textbook
By C. Holly
This is the best animal physiology textbook I have used, and I have used several. The figures are fantastic! There is a lot of information explained in an easy way to understand! I would highly recommend this book to anyone new or well acquainted with the field of animal physiology.

4 of 4 people found the following review helpful.
A great journey into the physiology of animals in different habitats
By Moonfish
This text takes the unique approach of looking at the physiology of animals found in different environments. E.g. one may be interested in the adaptations found in deep sea animals or in intertidal organisms? It is an excellent text with plenty of information to allow one to get a better understanding of the array of physiological adaptations needed. It is also interesting to see how different types of animals have solved the same physiological problem. Overall, it is fascinating reading! Highly recommended. It would be useful for a prospective reader to have some previous knowledge of zoology and physiology before taking on this book.

0 of 1 people found the following review helpful.
Didn't need it
By Marissa Oldiges
I bought it for my class, but didn't need it at all. It was pretty useless for me. Although it is a pretty well put-together book.

See all 4 customer reviews...

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Wednesday, October 1, 2014

[F529.Ebook] Download PDF The Rise and Fall of Intelligence: An International Security History

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  • Published on: 1600
  • Binding: Paperback

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